Tips for Eating Chinese Food If You Have Diabetes

If you have diabetes and have trouble controlling your blood-glucose levels, you may need to take extra steps of precaution when you dine out at a Chinese restaurant. Some items at Chinese restaurants are loaded with sugars, and these are the types of items you will need to avoid. If you want to prevent a major surge in your sugar levels when you eat Chinese food, you can do so by following these tips. Read More 

Vegetarian Meals From Around The World

If you or your dinner mates are vegetarians, then you might wonder about the cuisine of different international restaurants. Unless you head out to a restaurant that is strictly advertised as vegetarian-friendly it can be hard to know what to get. However, there are lots of entrees available that will fulfill the vegetarian qualification and also be delicious. Many international menus will feature meals that are vegetarian but are not advertised as such. Read More 

Four Healthy Toppings To Put On Your Pizza

When you are trying to eat healthier, sometimes it can be challenging. Healthy meals can take time to prepare, and you need to plan a little more than you might be used to. There are some days when you want to just order a pizza--and with the following toppings, you don't have to feel guilty about it. Pineapple Pineapples bring a sweet taste to your pizza, but they are also full of healthy compounds. Read More 

Planning Your Corporate Banquet? Use These Four Tips To Make It A Success

When you are tasked with planning a banquet for your company, you must do everything you can in order to make sure that it is both memorable and enjoyable. Here are some things you can do to make your corporate banquet a success. Ask the Right Questions Before Choosing a Banquet Hall Before you put a deposit down on a particular banquet hall, you must ask questions that ensure they can meet your needs. Read More 

How To Stay On Your Low Sodium Diet When Eating At An Italian Restaurant

If you are committed to eating a low sodium diet after suffering a heart attack or in order to keep your hypertension under control, you might find it difficult to know what to order at restaurants. One especially difficult type of restaurant to order food at is an Italian restaurant. There's no way for you to tell how much sodium is in the sauces that are dousing your pasta, and there's a good chance that your waiter or waitress does not know either. Read More