Vietnamese cuisine is becoming popular all over the world and offers flavorful and filling dishes. Many Vietnamese dishes consist of rice, noodles and different meats. Just like any other cuisine, however, Vietnamese food can be filled with calories and fat grams. If you are watching your weight, it is very important to choose your menu items wisely. Here are five helpful tips for eating healthy at a Vietnamese restaurant:
Choose Your Pho Wisely
Chinese food is a delicious alternative to traditional fast food. Still, like other restaurants, your local Chinese restaurant probably has some high-calorie items on the menu. However, there are also plenty of low-calorie options that allow you to enjoy your meal and still adhere to your diet plan.
If you're trying to lose weight, don't give up Chinese food. Just substitute higher calorie dishes with delicious low-calorie alternatives. Here are a few examples of Chinese restaurant menu items that have low-calorie counterparts: