Chinese food is a delicious alternative to traditional fast food. Still, like other restaurants, your local Chinese restaurant probably has some high-calorie items on the menu. However, there are also plenty of low-calorie options that allow you to enjoy your meal and still adhere to your diet plan.
If you're trying to lose weight, don't give up Chinese food. Just substitute higher calorie dishes with delicious low-calorie alternatives. Here are a few examples of Chinese restaurant menu items that have low-calorie counterparts: